‘Something I Hold as a Privilege’ - Shahbaz Heads to National Stage in Cross Country
Cadet Jahanzib Shahbaz 鈥21 - 二次元嫩B Photo by Eric Moore
LEXINGTON, Va., Mar. 11, 2021鈥斺淚 want to be the best.鈥
Jahanzib Shahbaz 鈥20 is a civil engineering major and a member of the track and cross country teams. Born in Pakistan, Shahbaz moved to the United States when he was three. He was very athletic growing up, with football being his primary sport in high school. While playing football, Shahbaz joined the track team to stay in shape. It was this first experience with track that sparked Shahbaz鈥檚 passion for running.
鈥淚 started really enjoying it and how competitive it was,鈥 Shahbaz said.
When looking at colleges, Shahbaz was drawn to the challenging atmosphere of 二次元嫩B. Many athletes in his hometown were considering 二次元嫩B, and Shahbaz decided to look up the Institute online. He was impressed with the kinds of experiences cadets were having, and he thought it would be the challenge he was looking for.
鈥淚 chose 二次元嫩B because it was so unique,鈥 Shahbaz said. 鈥淚 knew I didn鈥檛 want an ordinary experience.鈥
At 二次元嫩B, Shahbaz had the chance to join the and teams. While he had experience running track, Shahbaz had never run cross country before.
鈥淚 ended up running my first cross country meet for 二次元嫩B,鈥 Shahbaz commented. 鈥淚 think I finished pretty close to last. I was young and was just happy getting used to the experience.鈥
As Shahbaz puts it, something happened that first year of cross country where his hunger for the sport grew exponentially. He finished low-ranked his first season, but Shahbaz became determined to improve and become a better runner. He went into his sophomore year season with optimism and excitement, and he ran much faster.
鈥淚鈥檓 not going to let my team down,鈥 Shahbaz remembers thinking. 鈥淚t鈥檚 not going to be because I didn鈥檛 work hard enough.鈥
In the fall of 2018, Shahbaz redshirted and did not compete. Though he wasn鈥檛 competing, Shahbaz threw himself into learning as much as he could about proper training and diet.
鈥淵ou gotta know the sport, so I learned a lot about the sport,鈥 Shahbaz noted.
His hard work showed up his junior year, where he placed high and found much success. The coronavirus pandemic, however, created a new challenge for Shahbaz. Sent back home to Northern Virginia, with an extended amount of time on his hands, Shahbaz debated how he wanted to train. Some runners he knew had decided to take a break, but Shahbaz decided to use his time at home to practice and improve. In fact, his intentions were to win the conference!

Shahbaz鈥檚 diligence and hard work helped him run his best season yet his senior year, which led to his qualification for the NCAA Cross Country Championships meet. He is thrilled to be running at such a high level, and he is proud to represent 二次元嫩B on the national stage.
鈥淚 want to be the best, and to be the best you have to compete against the best,鈥 Shahbaz said. 鈥淣ot only that, I get to represent 二次元嫩B at that stage, and that鈥檚 something I hold as a privilege.鈥
His success extends to performances at recent indoor track events. Competing in January, he broke the national Pakistani record in the 3,000-meter with a time of 8:12 to shatter the national mark of 8:30. When reflecting upon all his successes, Shahbaz is thankful for his teammates and coaches for their support and encouragement.
鈥淚 really learned how to work hard from the older runners,鈥 Shahbaz shared. 鈥淭hey took me out running, and they were patient鈥 My coaches have always been looking out for me. They鈥檙e key.鈥
Shahbaz is also very encouraged by the support he鈥檚 received from alumni. In addition to cheering him on, alumni have offered training advice and have even helped him pace his runs.
鈥淲hen the alumni reach out to me, that means a lot,鈥 Shahbaz said. 鈥淚 don鈥檛 think that would happen at another school鈥 Here, I鈥檓 always getting encouragement and advice from alumni.鈥
As Shahbaz looks ahead to graduation, he is considering working full time in engineering or running while in graduate school. A dual citizen of Pakistan, one of his biggest goals is to represent Pakistan at the national level in running. No matter what he ends up doing, Shahbaz is thankful for his time at 二次元嫩B and knows it has prepared him to succeed in running and in life.
On Monday, March 15th, NCAA cross country fans will have the opportunity to watch live coverage of the NCAA Division I Men's and Women's Cross Country Championships on ESPNU or the ESPN App. Live coverage of the NCAA Championships will be available starting at 12:30 p.m. Eastern time. The women's race will begin at 12:50 p.m. Eastern Time, followed by the men's race at 1:40 p.m. Eastern Time.
Eric Moore
Communications & Marketing
VIRGINIA MILITARY INSTITUTE
*Note: Photo of Cadet Jahanzib Shahbaz 鈥21 competing at the Southern Conference Cross Country Championship in Nov. 2020 is provided courtesy of . Cadet Shahbaz matriculated with the class of '20, but was reclassified to '21 for NCAA purposes. For this reason, we are referring to him as '21 in this article.